Maintaining a balanced lifestyle involves both physical fitness and mental well-being. College Station offers a diverse array of facilities and services to support residents in achieving their health goals. Below is a curated list of local gyms and mental health resources available in our community.
Fitness Centers
Feral Fitness
Located at 1140 Harvey Rd, Feral Fitness provides a personalized and welcoming environment. They offer affordable memberships, personalized training, and a strong community focus. Facility hours are Monday through Thursday from 6:00 am to 11:00 pm, Friday from 6:00 am to 10:00 pm, and Saturday from 8:00 am to 10:00 pm. For more information, visit their website at feralfitnessgym.com.
Gold’s Gym College Station
Situated at 200 Brentwood Drive East, Gold’s Gym has been a leader in fitness since 1965. They offer world-class trainers, cutting-edge equipment, and results-driven programs. Operating hours are Monday through Friday from 5:00 am to 11:00 pm, and Saturday and Sunday from 7:00 am to 9:00 pm. More details can be found at goldsgym.com/locations/tx/collegestation/.
The Arc Gym
Located in College Station, The Arc Gym emphasizes community and character. They offer memberships, personal training, and massage therapy services. The gym is open Monday through Thursday from 5:00 am to 7:30 pm, Friday from 5:00 am to 6:15 pm, and Saturday from 8:45 am to 10:15 am. Learn more at thearcgymbcs.com.
Anytime Fitness
With multiple locations in College Station, Anytime Fitness offers 24-hour access to a variety of equipment and personalized coaching services. They provide a supportive community to help you reach your health and wellness goals. Visit anytimefitness.com/locations/college-station-texas-5126/ for more information.
HOTWORX
Located at 1902 South Texas Avenue Suite 925, HOTWORX is a 24-hour infrared fitness studio offering workouts like Hot Yoga, Hot Pilates, and more. They provide a unique fitness program combining exercise and infrared workout saunas. Details are available at hotworx.net/studio/collegestation.
Mental Health Resources
Edelweiss Therapy
Specializing in treating anxiety, depression, trauma, PTSD, and grief counseling, Edelweiss Therapy provides a safe and supportive environment. Located at 4030 State Highway 6 South Suite 200, they offer both in-person and telehealth services. More information can be found at edelweisstherapy.com.
Fulfilled Journey Counseling
Led by licensed professional counselor Shelly Coufal, Fulfilled Journey Counseling offers personalized counseling for individuals struggling with trauma, grief, anxiety, and depression. They provide in-person and telehealth services. Visit fulfilledjourneycounseling.org for more details.
Rock Prairie Behavioral Health
Located at 3550 Normand Drive, Rock Prairie Behavioral Health offers outpatient treatment, hospital inpatient treatment, and partial hospitalization/day treatment. They provide services such as group therapy, psychotropic medication, and activity therapy. More information is available at mentalhealthlistings.org/listings/rock-prairie-behavioral-health-college-station-tx.html.
By taking advantage of these local resources, residents of College Station can embark on a comprehensive health and wellness journey, addressing both physical fitness and mental well-being.